Joe Palomera

Joe Palomera — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

157.5 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	220May 2025	157.5Nov 2024	262.5May 2025	640May 2025	77.86May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Blackout Barbell Open, 20252.03× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 California State Championships.

Recent meets

24 Jan 2026California State Championships3rd630 kgUSAPL · 110 kg · Raw

Place: 3rd
Total: 630
GL: 76.91
DOTS: 376.29
Bodyweight: 107.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 May 2025Blackout Barbell Open2nd640 kgTotal PR +20USAPL · 110 kg · Raw

Place: 2nd
Total: 640
GL: 77.86
DOTS: 381.17
Bodyweight: 108.4

Total PR +20

Past a best of 620 kg.

Squat PR +7.5

Past a best of 212.5 kg.

Deadlift PR +12.5

Past a best of 250 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	210Good	220Good	2202.03× bw
Bench	150Good	157.5Good	162.5No lift	157.51.45× bw
Deadlift	235Good	250Good	262.5Good

Opener → best

Squat: 197.5 up to 220+22.5
Bench: 150 up to 157.5+7.5
Deadlift: 235 up to 262.5+27.5
Opener total: 582.5 up to 640+57.5

What changed

Against West Coast Classic III, 3 Nov 2024.

Total: +20 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +2.86
DOTS

3 Nov 2024West Coast Classic III2nd620 kgPLU · 110 kg · Raw

Place: 2nd
Total: 620
DOTS: 367.52
Bodyweight: 109.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	212.5No lift	212.5Good	212.51.94× bw
Bench	147.5Good	155Good	157.5Good	157.51.44× bw
Deadlift	240Good	250Good	257.5No lift	2502.28× bw

Opener → best

Squat: 200 up to 212.5+12.5
Bench: 147.5 up to 157.5+10
Deadlift: 240 up to 250+10
Opener total: 587.5 up to 620+32.5

First full-power meet on the record — nothing to compare it against yet.

Squat	210Good	222.5No lift	222.5No lift	2101.95× bw
Bench	150Good	157.5Good	165No lift	157.51.46× bw
Deadlift	245Good	262.5Good	272.5No lift	262.52.44× bw

Is this your competition record?

Best performance and total

Compare Joe Palomera

Joe Palomera

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best