Joel Lyttle

Joel Lyttle — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

150 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	222.5May 2026	150Jan 2025	275Sep 2025	645May 2026	79.95May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at May Open, 20262.14× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Raw Strength Open.

Recent meets

16 May 2026May Open4th645 kgTotal PR +5IrishPF · 105 kg · Raw

Place: 4th
Total: 645
DOTS: 390.36
Bodyweight: 104.1

Total PR +5

Past a best of 640 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	222.5Good	235No lift	235No lift	222.52.14× bw
Bench	142.5Good	150No lift	150Good	1501.44× bw
Deadlift	260Good	272.5Good	280No lift	272.52.62× bw

13 Sep 2025Raw Strength Open3rd640 kgTotal PR +25EPA · 105 kg · Raw

Place: 3rd
Total: 640
DOTS: 387.79
Bodyweight: 103.8

Total PR +25

Past a best of 615 kg.

Squat PR +10

Past a best of 210 kg.

Deadlift PR +20

Past a best of 255 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	227.5No lift	2202.12× bw
Bench	145Good	152.5No lift	152.5No lift	1451.40× bw
Deadlift	247.5Good	262.5Good	275Good

Opener → best

Squat: 207.5 up to 220+12.5
Bench: 145 up to 145
Deadlift: 247.5 up to 275+27.5
Opener total: 600 up to 640+40

What changed

Against Champion of the North, 12 Jan 2025.

Total: +25 kg
Squat: +10 kg
Bench: −5 kg
Deadlift: +20 kg
GL: +2.93
DOTS

12 Jan 2025Champion of the North2nd615 kgWelshPA · 105 kg · Raw

Place: 2nd
Total: 615
DOTS: 373.38
Bodyweight: 103.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	210Good	220No lift	2102.03× bw
Bench	135Good	145Good	150Good	1501.45× bw
Deadlift	237.5Good	255Good	265No lift	2552.47× bw

Opener → best

Squat: 197.5 up to 210+12.5
Bench: 135 up to 150+15
Deadlift: 237.5 up to 255+17.5
Opener total: 570 up to 615+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joel Lyttle

Joel Lyttle

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best