Joel Mellomgård

Joel Mellomgård — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

122.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	180Mar 2025	122.5Mar 2025	215May 2025	517.5May 2025	76.76May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Götalandsmästerskapen, 20252.48× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Serie 1 Nordvalla Vedum.

Recent meets

24 May 2025Götalandsmästerskapen3rd517.5 kgTotal PR +2.5SSF · 74 kg · Raw

Place: 3rd
Total: 517.5
DOTS: 379.39
Bodyweight: 72.5

Total PR +2.5

Past a best of 515 kg.

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1802.48× bw
Bench	Passed	Passed	Passed	122.51.69× bw
Deadlift	Passed	Passed	Passed	2152.96× bw

22 Mar 2025Serie 1 Nordvalla Vedum1st515 kgSSF · 74 kg · Raw

Place: 1st
Total: 515
DOTS: 375.00
Bodyweight: 73.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1802.46× bw
Bench	Passed	Passed	Passed	122.51.67× bw
Deadlift	Passed	Passed	Passed	212.52.90× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joel Mellomgård