Joel Valdez

Joel Valdez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

217.5 kg best

Bench

140 kg best

Deadlift

292.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	217.5Dec 2025	140Dec 2025	292.5Dec 2025	650Dec 2025	100.52Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at Mana Finale, 20253.25× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals8th625 kgUSAPL · 67.5 kg · Raw

Place: 8th
Total: 625
GL: 96.50
DOTS: 483.27
Bodyweight: 67.2

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025Mana Finale1st650 kgTotal PR +12.5USAPL · 67.5 kg · Raw

Place: 1st
Total: 650
GL: 100.52
DOTS: 503.70
Bodyweight: 67

Total PR +12.5

Past a best of 637.5 kg.

Squat PR +2.5

Past a best of 215 kg.

Bench PR +2.5

Past a best of 137.5 kg.

Deadlift PR +5

Past a best of 287.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	210Good	217.5Good	217.53.25× bw
Bench	130Good	135Good	140Good	1402.09× bw
Deadlift	270Good	285Good	292.5Good	292.5

Opener → best

Squat: 205 up to 217.5+12.5
Bench: 130 up to 140+10
Deadlift: 270 up to 292.5+22.5
Opener total: 605 up to 650+45

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +3.36
DOTS

26 Jun 2025Raw Nationals6th627.5 kgUSAPL · 67.5 kg · Raw

Place: 6th
Total: 627.5
GL: 97.16
DOTS: 487.06
Bodyweight: 66.8

Deadlift PR +2.5

Past a best of 285 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	207.5No lift	207.5Good	217.5No lift	207.53.10× bw
Bench	132.5Good	137.5No lift	137.5No lift	132.51.98× bw
Deadlift	275Good	287.5Good	297.5No lift

Opener → best

Squat: 207.5 up to 207.5
Bench: 132.5 up to 132.5
Deadlift: 275 up to 287.5+12.5
Opener total: 615 up to 627.5+12.5

What changed

Against California State Championship, 2 Nov 2024.

Total: −10 kg
Squat: −7.5 kg
Bench: −5 kg
Deadlift: +2.5 kg
GL: −1.39
DOTS

Is this your competition record?

Best performance and total

Compare Joel Valdez

Joel Valdez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed