Johana Alejandra Punab Cocon

Johana Alejandra Punab Cocon — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

177.5 kg best

Bench

82.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	177.5Mar 2026	82.5Mar 2026	170Mar 2026	430Mar 2026	71.61Mar 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Mega Nacional, 20262.41× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Mega Nacional.

Recent meets

13 Mar 2026Mega Nacional2nd430 kgFEMEPO · 76 kg · Single-ply

Place: 2nd
Total: 430
DOTS: 423.04
Bodyweight: 73.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Sanna Joutsela432.5 kg+2.5
Laura Vanesa432.5 kg+2.5
Roxana Deac427.5 kg−2.5
Elsa Pálsdóttir425.5 kg−4.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Johana Alejandra Punab Cocon