Johanna Frifeldt

Johanna Frifeldt — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

75 kg best

Bench

47.5 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	75Nov 2024	47.5Nov 2024	105Nov 2024	227.5Nov 2024	55.86Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 75 kgSet at Tatu Avola Memorial, 20241.38× bodyweight
Best Bench: 47.5 kgSet at Tatu Avola Memorial,

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Dec 2025Tatu Avola Memorial1st225 kgFPO · 56 kg · Raw

Place: 1st
Total: 225
DOTS: 265.91
Bodyweight: 54.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025Turku Power Weekend1st225 kgFPO · 56 kg · Raw

Place: 1st
Total: 225
DOTS: 270.49
Bodyweight: 53

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	72.5Good	77.5No lift	77.5No lift	72.51.37× bw
Bench	40Good	47.5Good	50No lift	47.50.90× bw
Deadlift	90Good	97.5Good	105Good	1051.98× bw

Opener → best

Squat: 72.5 up to 72.5
Bench: 40 up to 47.5+7.5
Deadlift: 90 up to 105+15
Opener total: 202.5 up to 225+22.5

What changed

Against Tatu Avola Memorial, 30 Nov 2024.

Total: −2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.44
DOTS

30 Nov 2024Tatu Avola Memorial1st227.5 kgFPO · 56 kg · Raw

Place: 1st
Total: 227.5
DOTS: 269.19
Bodyweight: 54.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	65Good	70Good	75Good	751.38× bw
Bench	42.5Good	47.5No lift	47.5Good	47.50.87× bw
Deadlift	90Good	100Good	105Good	1051.93× bw

Opener → best

Squat: 65 up to 75+10
Bench: 42.5 up to 47.5+5
Deadlift: 90 up to 105+15
Opener total: 197.5 up to 227.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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