Johanna Ochoa

Johanna Ochoa — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 82.5 to 75 in Mar 2025; 75 to 82.5 in Jan 2026; 82.5 to 75 in Feb 2026.

Squat, bench, deadlift

Squat

111.1 kg best

Bench

49.9 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	111.1Apr 2026	49.9Feb 2026	136.1Apr 2026	297.1Apr 2026	60.30Apr 2026	4
82.5 kg	106.6Jan 2026	49.9Jan 2026	131.5Jan 2026	288Jan 2026	57.44Jan 2026	3

Best lifts

Best Squat: 111.1 kgSet at Girls Powerlifting State Championships, 20261.55× bodyweight
Best Bench: 49.9 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

11 Apr 2026Girls Powerlifting State Championships5th297.1 kgTotal PR +4.5NMAA · 75 kg · Raw

Place: 5th
Total: 297.1
DOTS: 296.54
Bodyweight: 71.7

Total PR +4.5

Past a best of 292.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.55× bw
Bench	Passed	Passed	Passed	49.90.70× bw
Deadlift	Passed	Passed	Passed	136.11.90× bw

14 Feb 2026Lovington Tri Meet 23rd292.6 kgTotal PR +4.5NMAA · 75 kg · Raw

Place: 3rd
Total: 292.6
DOTS: 288.85
Bodyweight: 73.1

Total PR +4.5

Past a best of 288 kg.

Squat PR +2.3

Past a best of 106.6 kg.

Deadlift PR +2.3

Past a best of 131.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.91.49× bw
Bench	Passed	Passed	Passed	49.90.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lovington Tri Meet 1, 17 Jan 2026.

Total: +4.5 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +1.34
DOTS: +6.73
Bodyweight: −1.09 kg

Not like for like: 82.5 kg class to 75 kg.

17 Jan 2026Lovington Tri Meet 12nd288 kgTotal PR +20.4NMAA · 82.5 kg · Raw

Place: 2nd
Total: 288
DOTS: 282.12
Bodyweight: 74.2

Total PR +20.4

Past a best of 267.6 kg.

Squat PR +6.8

Past a best of 99.8 kg.

Bench PR +2.3

Past a best of 47.6 kg.

Deadlift PR +9.1

Past a best of 122.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.44× bw
Bench	Passed	Passed	Passed	49.90.67× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Girls Powerlifting State Championships, 4 Apr 2025.

Total: +38.5 kg
Squat: +15.9 kg
Bench: +4.5 kg
Deadlift: +18.1 kg
GL: +6.70
DOTS: +32.59
Bodyweight: +2.81 kg

Not like for like: 75 kg class to 82.5 kg.

Is this your competition record?

Best performance and total

Compare Johanna Ochoa

Johanna Ochoa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed