Johanne Moen Dybdal

Johanne Moen Dybdal — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in Dec 2024.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

57.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	112.5Sep 2024	57.5Sep 2024	132.5Sep 2024	302.5Sep 2024	62.82Sep 2024	1
76 kg	122.5Apr 2025	57.5Dec 2024	135Apr 2025	312.5Apr 2025	63.10Apr 2025	2

Best lifts

Best Squat: 122.5 kgSet at NM UF Ungdom og Junior, 20251.69× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

4 Apr 2025NM UF Ungdom og Junior2nd312.5 kgTotal PR +2.5NSF · 76 kg · Raw

Place: 2nd
Total: 312.5
DOTS: 310.18
Bodyweight: 72.4

Total PR +2.5

Past a best of 310 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.51.69× bw
Bench	50Good	55Good	60No lift	550.76× bw
Deadlift	120Good	127.5Good	135Good	1351.86× bw

14 Dec 2024Julestevne 14.12.241st310 kgTotal PR +7.5NSF · 76 kg · Raw

Place: 1st
Total: 310
DOTS: 309.44
Bodyweight: 71.7

Total PR +7.5

Past a best of 302.5 kg.

Squat PR +7.5

Past a best of 112.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	120Good	1201.67× bw
Bench	47.5Good	52.5Good	57.5Good	57.50.80× bw
Deadlift	115Good	125Good	132.5Good	132.5

Opener → best

Squat: 105 up to 120+15
Bench: 47.5 up to 57.5+10
Deadlift: 115 up to 132.5+17.5
Opener total: 267.5 up to 310+42.5

What changed

Against Alta AK RM Troms og Finnmark dag 2, 29 Sep 2024.

Total: +7.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.11

29 Sep 2024Alta AK RM Troms og Finnmark dag 21st302.5 kgNSF · 69 kg · Raw

Place: 1st
Total: 302.5
DOTS: 309.16
Bodyweight: 68.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.51.64× bw
Bench	50Good	55No lift	57.5Good	57.50.84× bw
Deadlift	115Good	125Good	132.5Good	132.51.93× bw

Opener → best

Squat: 100 up to 112.5+12.5
Bench: 50 up to 57.5+7.5
Deadlift: 115 up to 132.5+17.5
Opener total: 265 up to 302.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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