John Atia

Attempt

John Atia — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

135 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	232.5Oct 2025	135Oct 2025	275Oct 2025	642.5Oct 2025	75.14Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at Western Canadian Powerlifting Championships, 20251.96× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 MPA Provincials.

Recent meets

5 Oct 2025Western Canadian Powerlifting Championships7th642.5 kgTotal PR +10CPU · 120 kg · Raw

Place: 7th
Total: 642.5
GL: 75.14
DOTS: 370.69
Bodyweight: 118.4

Total PR +10

Past a best of 632.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220No lift	232.5Good	232.51.96× bw
Bench	125Good	130Good	135Good	1351.14× bw
Deadlift	255Good	267.5Good	275Good	2752.32× bw

2 May 2025MPA Provincials1st632.5 kgCPU · 120 kg · Raw

Place: 1st
Total: 632.5
GL: 73.94
DOTS: 364.81
Bodyweight: 118.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230Good	2301.94× bw
Bench	125Good	130Good	135No lift	1301.10× bw
Deadlift	250Good	260Good	272.5Good	272.52.30× bw

Opener → best

Squat: 205 up to 230+25
Bench: 125 up to 130+5
Deadlift: 250 up to 272.5+22.5
Opener total: 580 up to 632.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Atia

John Atia

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best