John Avila

Attempt

Sign in Get started

John Avila — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 140 in May 2026.

Squat, bench, deadlift

Squat

315 kg best

Bench

175 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	305Nov 2025	162.5Nov 2025	282.5Jan 2025	750Nov 2025	85.78Nov 2025	2
140 kg	315May 2026	175May 2026	290May 2026	780May 2026	85.93May 2026	1

Best lifts

Best Squat: 315 kgSet at Cowabunga Mutant Muscle Mayhem, 20262.31× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2026Cowabunga Mutant Muscle Mayhem1st780 kgTotal PR +30USAPL · 140 kg · Raw

Place: 1st
Total: 780
GL: 85.93
DOTS: 430.67
Bodyweight: 136.3

Total PR +30

Past a best of 750 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	290Good	300Good	315Good	3152.31× bw
Bench	155No lift	167.5Good	175Good	1751.28× bw
Deadlift	275No lift	275Good	290Good	2902.13× bw

8 Nov 2025RGV Fall Classic1st750 kgTotal PR +50USAPL · 125 kg · Raw

Place: 1st
Total: 750
GL: 85.78
DOTS: 425.50
Bodyweight: 124.6

Total PR +50

Past a best of 700 kg.

Squat PR +37.5

Past a best of 267.5 kg.

Bench PR +12.5

Past a best of 150 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	282.5No lift	290Good	305Good	3052.45× bw
Bench	150Good	162.5Good	170No lift	162.51.30× bw
Deadlift	265Good	282.5No lift	282.5Good

Opener → best

Squat: 282.5 up to 305+22.5
Bench: 150 up to 162.5+12.5
Deadlift: 265 up to 282.5+17.5
Opener total: 697.5 up to 750+52.5

What changed

Against Texas State Championships, 18 Jan 2025.

Total: +50 kg
Squat: +37.5 kg
Bench: +12.5 kg
Deadlift: ±0 kg
GL: +5.23
DOTS

18 Jan 2025Texas State Championships3rd700 kgUSAPL · 125 kg · Raw

Place: 3rd
Total: 700
GL: 80.55
DOTS: 398.93
Bodyweight: 122.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	255Good	265Good	267.5Good	267.52.18× bw
Bench	135Good	145Good	150Good	1501.22× bw
Deadlift	252.5Good	272.5Good	282.5Good	282.52.30× bw

Opener → best

Squat: 255 up to 267.5+12.5
Bench: 135 up to 150+15
Deadlift: 252.5 up to 282.5+30
Opener total: 642.5 up to 700+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Avila

John Avila

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best