John Brienza

John Brienza — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

120 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	132.5May 2026	120Jul 2026	145Jul 2026	390Jul 2026	54.49Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Adelante Classic, 20261.62× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 Jul 2026Nex Level Championship1st390 kgTotal PR +7.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 390
GL: 54.49
DOTS: 266.03
Bodyweight: 81.5

Total PR +7.5

Past a best of 382.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125No lift	125No lift	125Good	1251.53× bw
Bench	110Good	120Good	127.5No lift	1201.47× bw
Deadlift	137.5Good	142.5Good	145Good	1451.78× bw

31 May 2026Adelante Classic1st382.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 382.5
GL: 53.36
DOTS: 260.45
Bodyweight: 81.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5No lift	132.51.62× bw
Bench	115Good	120No lift	125No lift	1151.41× bw
Deadlift	120Good	135Good	145No lift	1351.65× bw

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 115 up to 115
Deadlift: 120 up to 135+15
Opener total: 360 up to 382.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Brienza

John Brienza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best