John Brunkard

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John Brunkard — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Reformd IV Powerlifting Classic.

Squat, bench, deadlift

Squat

145 kg best

Bench

117.5 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	145Jul 2025	117.5Jan 2026	225Jul 2025	482.5Jul 2025	63.93Jul 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Asian/Pacific/African Classic & Equipped Championships, 20251.60× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

3 Jan 2026Reformd IV Powerlifting Classic1st117.5 kgPS · 93 kg · Raw

Place: 1st
Total: 117.5
DOTS: 75.41
Bodyweight: 91.3

Bench PR +5

Past a best of 112.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	105Good	112.5Good	117.5Good	117.51.29× bw
Deadlift	Passed	Passed	Passed	—

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships1st482.5 kgTotal PR +19AsianPF · 93 kg · Raw

Place: 1st
Total: 482.5
GL: 63.93
DOTS: 310.95
Bodyweight: 90.6

Total PR +19

Past a best of 463.5 kg.

Squat PR +2.5

Past a best of 142.5 kg.

Bench PR +5

Past a best of 107.5 kg.

Deadlift PR +11.5

Past a best of 213.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	145Good	1451.60× bw
Bench	105Good	112.5Good	117.5No lift	112.51.24× bw
Deadlift	202.5Good	215Good	225Good

Opener → best

Squat: 130 up to 145+15
Bench: 105 up to 112.5+7.5
Deadlift: 202.5 up to 225+22.5
Opener total: 437.5 up to 482.5+45

What changed

Against Singapore National Championships 25, 21 Feb 2025.

Total: +19 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +11.5 kg
GL: +2.31

21 Feb 2025Singapore National Championships 253rd463.5 kgTotal PR +16PS · 93 kg · Raw

Place: 3rd
Total: 463.5
DOTS: 299.70
Bodyweight: 90

Total PR +16

Past a best of 447.5 kg.

Squat PR +5

Past a best of 137.5 kg.

Bench PR +2.5

Past a best of 105 kg.

Deadlift PR +8.5

Past a best of 205 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	142.5Good	142.51.58× bw
Bench	97.5Good	105Good	107.5Good	107.51.19× bw
Deadlift	190Good	202.5Good	213.5Good

Opener → best

Squat: 127.5 up to 142.5+15
Bench: 97.5 up to 107.5+10
Deadlift: 190 up to 213.5+23.5
Opener total: 415 up to 463.5+48.5

What changed

Against Reformd Open 3.0, 24 Jan 2025.

Total: +16 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +8.5 kg
GL: +1.56
DOTS

Is this your competition record?

Best performance and total

Compare John Brunkard

John Brunkard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed