John Capacite

Attempt

John Capacite — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

135 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	200Dec 2024	135Dec 2024	260Dec 2024	595Dec 2024	83.05Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Tested Smash Iron Fitness II, 20252.44× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Dec 2025Tested Smash Iron Fitness II1st585 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 585
DOTS: 397.92
Bodyweight: 81.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Dec 2024Tested Smash Iron Fitness Open1st595 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 595
DOTS: 405.44
Bodyweight: 81.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	192.5Good	200Good	2002.45× bw
Bench	120Good	130Good	135Good	1351.65× bw
Deadlift	230Good	247.5Good	260Good	2603.18× bw

Opener → best

Squat: 180 up to 200+20
Bench: 120 up to 135+15
Deadlift: 230 up to 260+30
Opener total: 530 up to 595+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Capacite

John Capacite

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best