John Castañeda

Attempt

John Castañeda — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

155 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	235Nov 2024	155Nov 2024	280Nov 2024	670Nov 2024	89.07Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Infernal Bodystrong Nacional, 20242.61× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

27 Nov 2025Saulpower Juicio Final1st627.5 kgIPL · 90 kg · Raw

Place: 1st
Total: 627.5
DOTS: 407.81
Bodyweight: 89.1

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Nov 2024Infernal Bodystrong Nacional1st670 kgWRPF-Colombia · 90 kg · Raw

Place: 1st
Total: 670
DOTS: 433.22
Bodyweight: 90

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5No lift	235Good	2352.61× bw
Bench	140Good	150Good	155Good	1551.72× bw
Deadlift	280Good	295No lift	295No lift	2803.11× bw

Opener → best

Squat: 220 up to 235+15
Bench: 140 up to 155+15
Deadlift: 280 up to 280
Opener total: 640 up to 670+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Castañeda

John Castañeda

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best