John Emmanuel M Avanzado

John Emmanuel M Avanzado — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

150 kg best

Bench

100 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	150Aug 2025	100Aug 2025	165Aug 2025	415Aug 2025	56.42Aug 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Equipped Nationals, 20252.32× bodyweight
Best Bench: 100 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

19 Aug 2025Equipped Nationals8th415 kgTotal PR +20PAP · 66 kg · Single-ply

Place: 8th
Total: 415
DOTS: 330.24
Bodyweight: 64.7

Total PR +20

Past a best of 395 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	142.5Good	150Good	1502.32× bw
Bench	95Good	100Good	102.5No lift	1001.55× bw
Deadlift	155Good	165Good	170No lift	1652.55× bw

9 Apr 2025Luzon Equipped Powerlifting Championship9th395 kgPAP · 66 kg · Single-ply

Place: 9th
Total: 395
DOTS: 320.63
Bodyweight: 63

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	145Good	1452.30× bw
Bench	80Good	90No lift	90Good	901.43× bw
Deadlift	135Good	150Good	160Good	1602.54× bw

Opener → best

Squat: 130 up to 145+15
Bench: 80 up to 90+10
Deadlift: 135 up to 160+25
Opener total: 345 up to 395+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Emmanuel M Avanzado