John Hall

John Hall — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

182 kg best

Deadlift

262 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	215Dec 2024	182Aug 2026	262Aug 2026	635Aug 2026	78.23Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Cougar Classic, 20241.99× bodyweight
Best Bench: 182 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Battle for the Bluegrass.

Recent meets

8 Aug 2026Battle for the Bluegrass3rd635 kgTotal PR +7.5USPC · 110 kg · Raw

Place: 3rd
Total: 635
DOTS: 382.24
Bodyweight: 105.5

Total PR +7.5

Past a best of 627.5 kg.

Bench PR +24.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172Good	186Good	191Good	1911.81× bw
Bench	161Good	168Good	182Good	1821.73× bw
Deadlift	227Good	252Good	262Good	2622.48× bw

21 Dec 2024Cougar Classic3rd627.5 kgUSAPL · 110 kg · Raw

Place: 3rd
Total: 627.5
GL: 76.41
DOTS: 373.99
Bodyweight: 108.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	215Good	2151.99× bw
Bench	152.5Good	157.5Good	160No lift	157.51.46× bw
Deadlift	225Good	245Good	255Good	2552.36× bw

Opener → best

Squat: 195 up to 215+20
Bench: 152.5 up to 157.5+5
Deadlift: 225 up to 255+30
Opener total: 572.5 up to 627.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Hall

John Hall

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best