John Harris — powerlifting results, records and meets · Attempt

John Harris — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

204.1 kg best

Bench

108.9 kg best

Deadlift

190.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	204.1Feb 2026	108.9Feb 2026	190.5Feb 2026	503.5Feb 2026	52.80Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 204.1 kgSet at Jackrabbit Invitational, 20262.05× bodyweight
Best Bench: 108.9 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Ranchview Invitational.

Recent meets

7 Feb 2026Jackrabbit Invitational8th503.5 kgTotal PR +18.2THSPA · 99.7 kg · Unlimited

Place: 8th
Total: 503.5
DOTS: 310.68
Bodyweight: 99.4

Total PR +18.2

Past a best of 485.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Jan 2026Ranchview Invitational3rd485.3 kgTotal PR +70.3THSPA · 99.7 kg · Unlimited

Place: 3rd
Total: 485.3
DOTS: 300.69
Bodyweight: 98.5

Total PR +70.3

Past a best of 415 kg.

Squat PR +36.3

Past a best of 163.3 kg.

Bench PR +11.3

Past a best of 90.8 kg.

Deadlift PR +22.7

Past a best of 161 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	199.62.03× bw
Bench	Passed	Passed	Passed	102.11.04× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jackrabbit Invitational, 1 Feb 2025.

Total: +70.3 kg
Squat: +36.3 kg
Bench: +11.3 kg
Deadlift: +22.7 kg
GL: +7.46
DOTS: +43.86
Bodyweight: −0.27 kg

1 Feb 2025Jackrabbit Invitational16th415 kgTotal PR +25THSPA · 99.7 kg · Unlimited

Place: 16th
Total: 415
DOTS: 256.83
Bodyweight: 98.8

Total PR +25

Past a best of 390.1 kg.

Squat PR +2.3

Past a best of 161 kg.

Bench PR +4.5

Past a best of 86.2 kg.

Deadlift PR +18.2

Past a best of 142.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	163.31.65× bw
Bench	Passed	Passed	Passed	90.70.92× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against SUNNYVALE INVITATIONAL, 18 Jan 2025.

Total: +25 kg
Squat: +2.3 kg
Bench: +4.5 kg
Deadlift: +18.2 kg
GL: +2.48
DOTS: +14.66
Bodyweight: +0.72 kg