John Kim #4

John Kim #4 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

82.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	137.5Jun 2026	82.5Jun 2026	162.5Jun 2026	382.5Jun 2026	50.93Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Open Iron & Forge Invitational, 20261.53× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Open Iron & Forge Invitational.

Recent meets

13 Jun 2026Open Iron & Forge Invitational1st382.5 kgTotal PR +37.5USPA · 90 kg · Raw

Place: 1st
Total: 382.5
DOTS: 247.74
Bodyweight: 89.7

Total PR +37.5

Past a best of 345 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5Good	137.51.53× bw
Bench	75Good	82.5Good	90No lift	82.50.92× bw
Deadlift	145Good	162.5Good	180No lift	162.51.81× bw

7 Sep 2025Scruffy City Showdown2nd345 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 345
GL: 46.43
DOTS: 225.92
Bodyweight: 87.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125No lift	130Good	1301.48× bw
Bench	60Good	65Good	67.5No lift	650.74× bw
Deadlift	130Good	145Good	150Good	1501.71× bw

Opener → best

Squat: 115 up to 130+15
Bench: 60 up to 65+5
Deadlift: 130 up to 150+20
Opener total: 305 up to 345+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Kim #4

John Kim #4

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best