John Kim #1

John Kim #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

105 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	157.5Jul 2025	105Sep 2024	160Jul 2025	417.5Sep 2024	60.95Sep 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Tested National Powerlifting Championship, 20252.13× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Nov 2025Tested Northwest Regionals1st415 kgUSPA · 75 kg · Raw

Place: 1st
Total: 415
DOTS: 297.73
Bodyweight: 75

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Jul 2025Tested National Powerlifting Championship2nd410 kgUSPA · 75 kg · Raw

Place: 2nd
Total: 410
DOTS: 296.70
Bodyweight: 74

Squat PR +2.5

Past a best of 155 kg.

Deadlift PR +2.5

Past a best of 157.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	157.5Good	165No lift	157.52.13× bw
Bench	92.5Good	107.5No lift	107.5No lift	92.51.25× bw
Deadlift	142.5Good	160No lift	160

Opener → best

Squat: 137.5 up to 157.5+20
Bench: 92.5 up to 92.5
Deadlift: 142.5 up to 160+17.5
Opener total: 372.5 up to 410+37.5

What changed

Against Tested PNW Fall Classic VII, 21 Sep 2024.

Total: −7.5 kg
Squat: +2.5 kg
Bench: −12.5 kg
Deadlift: +2.5 kg
GL: −0.76
DOTS

21 Sep 2024Tested PNW Fall Classic VII1st417.5 kgUSPA · 75 kg · Raw

Place: 1st
Total: 417.5
DOTS: 300.04
Bodyweight: 74.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	155Good	1552.07× bw
Bench	100Good	105Good	107.5No lift	1051.40× bw
Deadlift	142.5Good	155Good	157.5Good	157.52.11× bw

Opener → best

Squat: 142.5 up to 155+12.5
Bench: 100 up to 105+5
Deadlift: 142.5 up to 157.5+15
Opener total: 385 up to 417.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Kim #1

John Kim #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best