John LaValley

John LaValley — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

105 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	185Mar 2026	105Mar 2026	210Mar 2026	500Mar 2026	70.14Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at New Hampshire State Championships, 20262.29× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at the 2026 New Hampshire State Championships.

Recent meets

28 Mar 2026New Hampshire State Championships1st500 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 500
GL: 70.14
DOTS: 342.65
Bodyweight: 80.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Paweł Ruszkowski500 kg±0
Damian Furtok500 kg±0
Shota Hattori500 kg±0
Vincent Voigt500 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	170Good	180No lift	185Good	1852.29× bw
Bench	95Good	105Good	110No lift	1051.30× bw
Deadlift	197.5Good	210Good	217.5No lift	2102.60× bw

Is this your competition record?

Best performance and total

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