John Macdonald #4

John Macdonald #4 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

242.5 kg best

Bench

147.5 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	242.5Nov 2025	147.5Nov 2025	295Apr 2025	680Nov 2025	86.46Nov 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at Collegiate Cup Series - Pittsburgh, 20252.46× bodyweight
Best Bench: 147.5

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 Apr 2026Collegiate Nationals50th642.5 kgUSAPL · 100 kg · Raw

Place: 50th
Total: 642.5
GL: 82.17
DOTS: 400.00
Bodyweight: 97.5

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Nov 2025Collegiate Cup Series - Pittsburgh3rd680 kgTotal PR +5USAPL · 100 kg · Raw

Place: 3rd
Total: 680
GL: 86.46
DOTS: 421.05
Bodyweight: 98.7

Total PR +5

Past a best of 675 kg.

Squat PR +2.5

Past a best of 240 kg.

Bench PR +7.5

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	242.5Good	242.52.46× bw
Bench	140Good	147.5No lift	147.5Good	147.51.50× bw
Deadlift	260Good	280Good	290Good

Opener → best

Squat: 215 up to 242.5+27.5
Bench: 140 up to 147.5+7.5
Deadlift: 260 up to 290+30
Opener total: 615 up to 680+65

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: −5 kg
GL: +0.72
DOTS

3 Apr 2025Collegiate Nationals38th675 kgTotal PR +20USAPL · 100 kg · Raw

Place: 38th
Total: 675
GL: 85.74
DOTS: 417.58
Bodyweight: 98.8

Total PR +20

Past a best of 655 kg.

Squat PR +10

Past a best of 230 kg.

Deadlift PR +10

Past a best of 285 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	240Good	2402.43× bw
Bench	140Good	147.5No lift	147.5No lift	1401.42× bw
Deadlift	260Good	280Good	295Good

Opener → best

Squat: 210 up to 240+30
Bench: 140 up to 140
Deadlift: 260 up to 295+35
Opener total: 610 up to 675+65

What changed

Against Keystone Cup, 25 Jan 2025.

Total: +20 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +1.02
DOTS

Squat	205Good	225Good	245No lift	2252.31× bw
Bench	140Good	147.5Good	150No lift	147.51.51× bw
Deadlift	255Good	270Good	277.5No lift	2702.77× bw

Is this your competition record?

Best performance and total

Compare John Macdonald #4

John Macdonald #4

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed