John Mark Herndon

John Mark Herndon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

105 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	162.5Feb 2025	105Feb 2025	212.5Feb 2025	480Feb 2025	70.72Feb 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at White Lights Open, 20252.21× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 White Lights Open.

Recent meets

22 Feb 2025White Lights Open2nd480 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 480
GL: 70.72
DOTS: 348.89
Bodyweight: 73.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Nahuel Veron480 kg±0
Steven Carte480 kg±0
Jeremiah Betts480 kg±0
Matías Poletti480 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	152.5Good	162.5Good	170No lift	162.52.21× bw
Bench	92.5Good	97.5Good	105Good	1051.43× bw
Deadlift	182.5Good	197.5Good	212.5Good	212.52.89× bw

Is this your competition record?

Best performance and total

Compare John Mark Herndon