John McKnight Iv

John McKnight Iv — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

167.8 kg best

Bench

113.4 kg best

Deadlift

176.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	167.8Feb 2026	113.4Feb 2026	176.9Feb 2026	458.1Feb 2026	51.84Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.8 kgSet at Del Valle Invitational 2-21-, 20261.95× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Manor ISD Invitational.

Recent meets

18 Feb 2026Del Valle Invitational 2-21-10th458.1 kgTotal PR +13.6THSPA · 89.8 kg · Unlimited

Place: 10th
Total: 458.1
DOTS: 303.31
Bodyweight: 86

Total PR +13.6

Past a best of 444.5 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.81.95× bw
Bench	Passed	Passed	Passed	113.41.32× bw
Deadlift	Passed	Passed	Passed	176.92.06× bw

12 Feb 2026Manor ISD Invitational2nd444.5 kgTotal PR +34THSPA · 89.8 kg · Unlimited

Place: 2nd
Total: 444.5
DOTS: 295.13
Bodyweight: 85.5

Total PR +34

Past a best of 410.5 kg.

Squat PR +9.1

Past a best of 149.7 kg.

Bench PR +18.1

Past a best of 93 kg.

Deadlift PR +6.8

Past a best of 167.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.81.86× bw
Bench	Passed	Passed	Passed	111.11.30× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Eagle Invitational, 31 Jan 2026.

Total: +34 kg
Squat: +9.1 kg
Bench: +18.1 kg
Deadlift: +6.8 kg
GL: +4.02
DOTS: +23.44
Bodyweight: −0.50 kg

31 Jan 2026Iron Eagle Invitational6th410.5 kgTHSPA · 89.8 kg · Unlimited

Place: 6th
Total: 410.5
DOTS: 271.69
Bodyweight: 86

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.71.74× bw
Bench	Passed	Passed	Passed	931.08× bw
Deadlift	Passed	Passed	Passed	167.81.95× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John McKnight Iv

John McKnight Iv

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best