John McMurry

John McMurry — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

130 kg best

Deadlift

267.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	247.5Jan 2026	130Jan 2025	267.5Jan 2025	637.5Jan 2025	81.03Jan 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Wisconsin State Championships, 20262.51× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Northwoods Showdown 3.

Recent meets

31 Jan 2026Wisconsin State Championships2nd625 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 625
GL: 79.47
DOTS: 386.99
Bodyweight: 98.7

Squat PR +7.5

Past a best of 240 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	247.5Good	247.52.51× bw
Bench	117.5Good	125Good	130No lift	1251.27× bw
Deadlift	240Good	250Good	252.5Good	252.52.56× bw

18 Jan 2025Wisconsin State Championships3rd637.5 kgTotal PR +12.5USAPL · 100 kg · Raw

Place: 3rd
Total: 637.5
GL: 81.03
DOTS: 394.59
Bodyweight: 98.7

Total PR +12.5

Past a best of 625 kg.

Bench PR +5

Past a best of 125 kg.

Deadlift PR +7.5

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	240Good	250No lift	2402.43× bw
Bench	117.5Good	125Good	130Good	1301.32× bw
Deadlift	245Good	260Good	267.5Good

Opener → best

Squat: 227.5 up to 240+12.5
Bench: 117.5 up to 130+12.5
Deadlift: 245 up to 267.5+22.5
Opener total: 590 up to 637.5+47.5

What changed

Against Northwoods Showdown 3, 28 Sep 2024.

Total: +12.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +1.31
DOTS

28 Sep 2024Northwoods Showdown 31st625 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 625
GL: 79.72
DOTS: 388.13
Bodyweight: 98

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	222.5No lift	222.5Good	240Good	2402.45× bw
Bench	110Good	117.5Good	125Good	1251.28× bw
Deadlift	240Good	250Good	260Good	2602.65× bw

Opener → best

Squat: 222.5 up to 240+17.5
Bench: 110 up to 125+15
Deadlift: 240 up to 260+20
Opener total: 572.5 up to 625+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John McMurry

John McMurry

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best