John O'Neill

John O'Neill — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at British Juniors & Sub-Juniors.

Squat, bench, deadlift

Squat

195 kg best

Bench

120 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	195May 2026	120Oct 2025	235May 2026	522.5Oct 2025	65.30Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at British Juniors & Sub-Juniors, 20261.88× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Summer Slam 25.

Recent meets

13 May 2026British Juniors & Sub-JuniorsDQ— kgBP · 105 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 103.5

Squat PR +20

Past a best of 175 kg.

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	200No lift	1951.88× bw
Bench	135No lift	135No lift	135No lift	—
Deadlift	220Good	235Good	240No lift	2352.27× bw

11 Oct 2025NWPL OktoberFest2nd522.5 kgTotal PR +42.5EPA · 105 kg · Raw

Place: 2nd
Total: 522.5
DOTS: 318.51
Bodyweight: 102.3

Total PR +42.5

Past a best of 480 kg.

Squat PR +17.5

Past a best of 157.5 kg.

Bench PR +20

Past a best of 100 kg.

Deadlift PR +5

Past a best of 222.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175No lift	175Good	1751.71× bw
Bench	115Good	120No lift	120Good	1201.17× bw
Deadlift	215Good	227.5Good	232.5No lift

Opener → best

Squat: 165 up to 175+10
Bench: 115 up to 120+5
Deadlift: 215 up to 227.5+12.5
Opener total: 495 up to 522.5+27.5

What changed

Against Summer Slam 25, 14 Jun 2025.

Total: +42.5 kg
Squat: +17.5 kg
Bench: +20 kg
Deadlift: +5 kg
GL: +3.83
DOTS

14 Jun 2025Summer Slam 251st480 kgEPA · 105 kg · Raw

Place: 1st
Total: 480
DOTS: 299.18
Bodyweight: 97.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	150Good	157.5Good	157.51.62× bw
Bench	85Good	100Good	107.5No lift	1001.03× bw
Deadlift	200Good	210Good	222.5Good	222.52.29× bw

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 85 up to 100+15
Deadlift: 200 up to 222.5+22.5
Opener total: 430 up to 480+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John O'Neill

John O'Neill

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best