John Paul Cantero

John Paul Cantero — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

160 kg best

Bench

85 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	160Oct 2025	85Oct 2025	185Oct 2025	430Oct 2025	57.66Oct 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Visayas Equipped Powerlifting Championships, 20252.43× bodyweight
Best Bench: 85 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Visayas Equipped Powerlifting Championships.

Recent meets

23 Oct 2025Visayas Equipped Powerlifting Championships2nd430 kgPAP · 66 kg · Single-ply

Place: 2nd
Total: 430
DOTS: 337.30
Bodyweight: 65.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	145Good	152.5Good	160Good	1602.43× bw
Bench	82.5Good	85Good	95No lift	851.29× bw
Deadlift	175Good	185Good	200No lift	1852.81× bw

Is this your competition record?

Best performance and total

Compare John Paul Cantero