John Paul Monreal-Berner

John Paul Monreal-Berner — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

147.5 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	235Jun 2026	147.5Jun 2026	262.5Nov 2025	642.5Jun 2026	74.63Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at CT Summer Slam, 20261.96× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Jun 2026CT Summer Slam1st642.5 kgTotal PR +7.5USAPL · 125 kg · Raw

Place: 1st
Total: 642.5
GL: 74.63
DOTS: 368.79
Bodyweight: 120.2

Total PR +7.5

Past a best of 635 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	235Good	2351.96× bw
Bench	142.5Good	147.5No lift	147.5Good	147.51.23× bw
Deadlift	240Good	260Good	270No lift	2602.16× bw

8 Nov 2025NMFAC Classic3rd635 kgTotal PR +32.5USAPL · 125 kg · Raw

Place: 3rd
Total: 635
GL: 74.44
DOTS: 367.05
Bodyweight: 117.7

Total PR +32.5

Past a best of 602.5 kg.

Squat PR +12.5

Past a best of 215 kg.

Bench PR +7.5

Past a best of 137.5 kg.

Deadlift PR +12.5

Past a best of 250 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	227.5Good	227.51.93× bw
Bench	135No lift	137.5Good	145Good	1451.23× bw
Deadlift	227.5Good	250Good	262.5Good

Opener → best

Squat: 205 up to 227.5+22.5
Bench: 135 up to 145+10
Deadlift: 227.5 up to 262.5+35
Opener total: 567.5 up to 635+67.5

What changed

Against Timberhead Barbell Strike, 12 Apr 2025.

Total: +32.5 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +12.5 kg
GL: +3.69
DOTS

12 Apr 2025Timberhead Barbell Strike1st602.5 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 602.5
GL: 70.75
DOTS: 348.74
Bodyweight: 117.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	190Good	207.5Good	215Good	2151.83× bw
Bench	122.5Good	135Good	137.5Good	137.51.17× bw
Deadlift	220Good	232.5Good	250Good	2502.13× bw

Opener → best

Squat: 190 up to 215+25
Bench: 122.5 up to 137.5+15
Deadlift: 220 up to 250+30
Opener total: 532.5 up to 602.5+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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