John Renz Gayas

John Renz Gayas — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

140 kg best

Bench

82.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	140Oct 2025	82.5Oct 2025	140Oct 2025	362.5Oct 2025	53.49Oct 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Visayas Equipped Powerlifting Championships, 20252.41× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Visayas Equipped Powerlifting Championships.

Recent meets

23 Oct 2025Visayas Equipped Powerlifting Championships2nd362.5 kgPAP · 59 kg · Single-ply

Place: 2nd
Total: 362.5
DOTS: 314.75
Bodyweight: 58

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	120Good	132.5Good	140Good	1402.41× bw
Bench	72.5Good	82.5Good	90No lift	82.51.42× bw
Deadlift	140Good	152.5No lift	155No lift	1402.41× bw

Is this your competition record?

Best performance and total

Compare John Renz Gayas