John Richards

Attempt

John Richards — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Del Valle Invitational 2-21-.

Squat, bench, deadlift

Squat

151.9 kg best

Bench

93 kg best

Deadlift

163.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	151.9Jan 2026	93Jan 2026	163.3Jan 2026	408.2Jan 2026	64.03Jan 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 151.9 kgSet at Iron Eagle Invitational, 20262.33× bodyweight
Best Bench: 93 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Georgetown Invitational.

Recent meets

18 Feb 2026Del Valle Invitational 2-21-DQ— kgTHSPA · 67.1 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 67.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

31 Jan 2026Iron Eagle Invitational4th408.2 kgTotal PR +20.4THSPA · 67.1 kg · Raw

Place: 4th
Total: 408.2
DOTS: 322.67
Bodyweight: 65.2

Total PR +20.4

Past a best of 387.8 kg.

Squat PR +9.1

Past a best of 142.9 kg.

Bench PR +4.5

Past a best of 88.5 kg.

Deadlift PR +6.8

Past a best of 156.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.92.33× bw
Bench	Passed	Passed	Passed	931.43× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Georgetown Invitational, 10 Jan 2026.

Total: +20.4 kg
Squat: +9.1 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +3.11
DOTS: +15.49
Bodyweight: +0.18 kg

10 Jan 2026Georgetown Invitational3rd387.8 kgTHSPA · 67.1 kg · Raw

Place: 3rd
Total: 387.8
DOTS: 307.18
Bodyweight: 65

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.92.20× bw
Bench	Passed	Passed	Passed	88.51.36× bw
Deadlift	Passed	Passed	Passed	156.52.41× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Richards

John Richards

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best