John Spencer Tannang

John Spencer Tannang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

150 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	245Oct 2024	150Oct 2024	240Oct 2024	635Oct 2024	78.72Oct 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Oceania Regional Powerlifting & Bench Press Championships, 20242.35× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Oceania Regional Powerlifting & Bench Press Championships.

Recent meets

31 Oct 2024Oceania Regional Powerlifting & Bench Press Championships1st635 kgORPF · 105 kg · Raw

Place: 1st
Total: 635
GL: 78.72
DOTS: 384.31
Bodyweight: 104.1

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	245Good	255No lift	Passed	2452.35× bw
Bench	145Good	150Good	160No lift	1501.44× bw
Deadlift	220Good	230No lift	240Good	2402.31× bw

Is this your competition record?

Best performance and total

Compare John Spencer Tannang