John Toczynski

Attempt

John Toczynski — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

120 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	195Jul 2026	120Jul 2026	220Jul 2026	535Jul 2026	72.41Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at 210 TakeOver, 20262.25× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2026210 TakeOver1st535 kgTotal PR +32.5AMP · 93 kg · Raw

Place: 1st
Total: 535
DOTS: 352.46
Bodyweight: 86.8

Total PR +32.5

Past a best of 502.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	190Good	195Good	1952.25× bw
Bench	105Good	115Good	120Good	1201.38× bw
Deadlift	200Good	220No lift	220Good	2202.53× bw

4 Apr 2026Last Chance Texas QualifierSan Antonio2nd502.5 kgTotal PR +40AMP · 93 kg · Raw

Place: 2nd
Total: 502.5
DOTS: 328.87
Bodyweight: 87.9

Total PR +40

Past a best of 462.5 kg.

Squat PR +5

Past a best of 180 kg.

Deadlift PR +35

Past a best of 170 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	195No lift	1852.10× bw
Bench	102.5Good	112.5Good	115No lift	112.51.28× bw
Deadlift	180Good	192.5Good	205Good

Opener → best

Squat: 170 up to 185+15
Bench: 102.5 up to 112.5+10
Deadlift: 180 up to 205+25
Opener total: 452.5 up to 502.5+50

What changed

Against CRCL Classic, 14 Dec 2025.

Total: +40 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +35 kg
GL: +4.77
DOTS

14 Dec 2025CRCL Classic1st462.5 kgAMP · 93 kg · Raw

Place: 1st
Total: 462.5
DOTS: 305.82
Bodyweight: 86.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5No lift	180Good	1802.09× bw
Bench	102.5Good	112.5No lift	112.5Good	112.51.31× bw
Deadlift	162.5Good	165Good	170Good	1701.97× bw

Opener → best

Squat: 167.5 up to 180+12.5
Bench: 102.5 up to 112.5+10
Deadlift: 162.5 up to 170+7.5
Opener total: 432.5 up to 462.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Toczynski

John Toczynski

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best