John Wändesjö

John Wändesjö — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

115 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	160Nov 2025	115May 2025	200May 2026	475May 2026	63.62May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at SM Veteran Klassisk styrkelyft, 20261.80× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

15 May 2026SM Veteran Klassisk styrkelyft5th475 kgTotal PR +7.5SSF · 93 kg · Raw

Place: 5th
Total: 475
DOTS: 309.51
Bodyweight: 88.7

Total PR +7.5

Past a best of 467.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1601.80× bw
Bench	Passed	Passed	Passed	1151.30× bw
Deadlift	Passed	Passed	Passed	2002.26× bw

21 Nov 2025SM Veteran Klassisk styrkelyft9th467.5 kgTotal PR +12.5SSF · 93 kg · Raw

Place: 9th
Total: 467.5
DOTS: 309.22
Bodyweight: 86.2

Total PR +12.5

Past a best of 455 kg.

Squat PR +10

Past a best of 150 kg.

Deadlift PR +2.5

Past a best of 190 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1601.86× bw
Bench	Passed	Passed	Passed	1151.33× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 2 - Visby SK, 3 May 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +2.41
DOTS: +11.97
Bodyweight: −2.05 kg

3 May 2025Serie 2 - Visby SK1st455 kgTotal PR +25SSF · 93 kg · Raw

Place: 1st
Total: 455
DOTS: 297.25
Bodyweight: 88.2

Total PR +25

Past a best of 430 kg.

Squat PR +10

Past a best of 140 kg.

Bench PR +5

Past a best of 110 kg.

Deadlift PR +10

Past a best of 180 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1501.70× bw
Bench	Passed	Passed	Passed	1151.30× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 1 - Stockholms AK, 1 Feb 2025.

Total: +25 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +3.07
DOTS: +14.82
Bodyweight: +0.90 kg

Is this your competition record?

Best performance and total

Compare John Wändesjö

John Wändesjö

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed