Johnathan Neo

Johnathan Neo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

145 kg best

Deadlift

253 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	205Dec 2024	145Feb 2026	253Dec 2024	600.5Dec 2024	93.72Dec 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Powerlifting Singapore National Championship 26, 20263.12× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Into The Den SBD Throwdown.

Recent meets

13 Feb 2026Powerlifting Singapore National Championship 266th595 kgPS · 66 kg · Raw

Place: 6th
Total: 595
DOTS: 467.78
Bodyweight: 65.7

Bench PR +2.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205Good	2053.12× bw
Bench	135Good	140Good	145Good	1452.21× bw
Deadlift	230Good	245No lift	245Good	2453.73× bw

9 Aug 2025Into The Den SBD Throwdown2nd575 kgPS · 66 kg · Raw

Place: 2nd
Total: 575
DOTS: 451.54
Bodyweight: 65.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185No lift	185Good	195Good	1952.96× bw
Bench	132.5Good	140Good	145No lift	1402.13× bw
Deadlift	225Good	240Good	252.5No lift	2403.65× bw

Opener → best

Squat: 185 up to 195+10
Bench: 132.5 up to 140+7.5
Deadlift: 225 up to 240+15
Opener total: 542.5 up to 575+32.5

What changed

Against Powerlifting Singapore Tertiary Nationals 24, 21 Dec 2024.

Total: −25.5 kg
Squat: −10 kg
Bench: −2.5 kg
Deadlift: −13 kg
GL: −3.94

21 Dec 2024Powerlifting Singapore Tertiary Nationals 242nd600.5 kgPS · 66 kg · Raw

Place: 2nd
Total: 600.5
DOTS: 471.30
Bodyweight: 65.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	210No lift	2053.11× bw
Bench	135Good	140Good	142.5Good	142.52.16× bw
Deadlift	230Good	242.5Good	253Good	2533.84× bw

Opener → best

Squat: 195 up to 205+10
Bench: 135 up to 142.5+7.5
Deadlift: 230 up to 253+23
Opener total: 560 up to 600.5+40.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Johnathan Neo

Johnathan Neo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best