Johnny Hel

Attempt

Johnny Hel — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

132.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	207.5Jun 2026	132.5Feb 2026	272.5Feb 2026	610Feb 2026	89.93Feb 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Championnat de France Masters de Force Athlétique, 20262.82× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

26 Jun 2026Championnat de France Masters de Force Athlétique1st595 kgFFForce · 74 kg · Raw

Place: 1st
Total: 595
DOTS: 432.44
Bodyweight: 73.5

Squat PR +2.5

Past a best of 205 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	207.5Good	207.52.82× bw
Bench	122.5Good	127.5Good	132.5No lift	127.51.73× bw
Deadlift	240Good	260Good	280No lift	2603.54× bw

8 Feb 2026European Masters Classic Powerlifting Championships2nd610 kgTotal PR +20EPF · 74 kg · Raw

Place: 2nd
Total: 610
GL: 89.93
DOTS: 443.78
Bodyweight: 73.4

Total PR +20

Past a best of 590 kg.

Squat PR +5

Past a best of 200 kg.

Bench PR +2.5

Past a best of 130 kg.

Deadlift PR +12.5

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	205Good	2052.79× bw
Bench	120Good	127.5Good	132.5Good	132.51.81× bw
Deadlift	240Good	262.5No lift	272.5Good

Opener → best

Squat: 180 up to 205+25
Bench: 120 up to 132.5+12.5
Deadlift: 240 up to 272.5+32.5
Opener total: 540 up to 610+70

What changed

Against Championnat Régional Juniors/Masters, 7 Dec 2025.

Total: +110 kg
Squat: +55 kg
Bench: +22.5 kg
Deadlift: +32.5 kg
GL: +16.32

7 Dec 2025Championnat Régional Juniors/Masters2nd500 kgFFForce · 74 kg · Raw

Place: 2nd
Total: 500
DOTS: 363.11
Bodyweight: 73.6

5 / 5 attempts made · 4 passed

Lift	Opener	Second	Third	Best
Squat	150Good	Passed	Passed	1502.04× bw
Bench	100Good	110Good	Passed	1101.49× bw
Deadlift	220Good	240Good	Passed	2403.26× bw

Opener → best

Squat: 150 up to 150
Bench: 100 up to 110+10
Deadlift: 220 up to 240+20
Opener total: 470 up to 500+30

What changed

Against World Classic & Equipped Masters Powerlifting Championships, 10 Oct 2025.

Total: −90 kg
Squat: −50 kg
Bench: −20 kg
Deadlift: −20 kg
GL: −13.50
DOTS

Is this your competition record?

Best performance and total

Compare Johnny Hel

Johnny Hel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed