Johny Paelinck

Johny Paelinck — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Belgisch Kampioenschap - Championnats de Belgique - Bench Press: Classic & Equipped - Powerlifting: Equipped.

Squat, bench, deadlift

Squat

195 kg best

Bench

112.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	195Feb 2026	112.5Aug 2025	207.5Apr 2026	510Feb 2026	75.72Feb 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at European Masters Classic Powerlifting Championships, 20262.69× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

25 Apr 2026Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master1st510 kgKBGV · 74 kg · Raw

Place: 1st
Total: 510
DOTS: 371.43
Bodyweight: 73.3

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	200No lift	192.52.63× bw
Bench	105Good	110Good	112.5No lift	1101.50× bw
Deadlift	195Good	207.5Good	215No lift	207.52.83× bw

8 Feb 2026European Masters Classic Powerlifting Championships7th510 kgTotal PR +10EPF · 74 kg · Raw

Place: 7th
Total: 510
GL: 75.72
DOTS: 374.34
Bodyweight: 72.4

Total PR +10

Past a best of 500 kg.

Squat PR +2.5

Past a best of 192.5 kg.

Deadlift PR +2.5

Past a best of 202.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	195Good	1952.69× bw
Bench	105Good	110Good	112.5No lift	1101.52× bw
Deadlift	190Good	200Good	205Good

Opener → best

Squat: 180 up to 195+15
Bench: 105 up to 110+5
Deadlift: 190 up to 205+15
Opener total: 475 up to 510+35

What changed

Against Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped, 16 Aug 2025.

Total: +10 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +1.53

16 Aug 2025Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped1st500 kgTotal PR +5VGPF · 74 kg · Raw

Place: 1st
Total: 500
DOTS: 366.73
Bodyweight: 72.5

Total PR +5

Past a best of 495 kg.

Bench PR +2.5

Past a best of 110 kg.

Deadlift PR +2.5

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	195No lift	1852.55× bw
Bench	105Good	110Good	112.5Good	112.51.55× bw
Deadlift	190Good	202.5Good	205No lift

Opener → best

Squat: 175 up to 185+10
Bench: 105 up to 112.5+7.5
Deadlift: 190 up to 202.5+12.5
Opener total: 470 up to 500+30

What changed

Against Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master, 26 Apr 2025.

Total: +25 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +2.78

Is this your competition record?

Best performance and total

Compare Johny Paelinck

Johny Paelinck

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed