Jonah Happel

Jonah Happel — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

137.5 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	250Dec 2025	137.5Dec 2025	282.5Dec 2025	670Dec 2025	93.49Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Tested Blue Ridge Classic, 20253.06× bodyweight
Best Bench: 137.5 kg

Honors & milestones

National Champion: Won their division at the 2025 National Championships.

Recent meets

6 Dec 2025Tested Blue Ridge Classic1st670 kgTotal PR +30USPA · 82.5 kg · Raw

Place: 1st
Total: 670
DOTS: 456.38
Bodyweight: 81.7

Total PR +30

Past a best of 640 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	237.5Good	250Good	257.5No lift	2503.06× bw
Bench	125Good	135Good	137.5Good	137.51.68× bw
Deadlift	255Good	270Good	282.5Good	282.53.46× bw

26 Jul 2025National Championships1st640 kgTotal PR +2.5USPA · 82.5 kg · Raw

Place: 1st
Total: 640
DOTS: 441.64
Bodyweight: 79.9

Total PR +2.5

Past a best of 637.5 kg.

Deadlift PR +5

Past a best of 260 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	235No lift	235Good	245Good	2453.07× bw
Bench	125Good	130Good	132.5No lift	1301.63× bw
Deadlift	255Good	265Good	272.5No lift

Opener → best

Squat: 235 up to 245+10
Bench: 125 up to 130+5
Deadlift: 255 up to 265+10
Opener total: 615 up to 640+25

What changed

Against Tested Iron of the Galaxy, 17 May 2025.

Total: +2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +0.92
DOTS

17 May 2025Tested Iron of the Galaxy1st637.5 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 637.5
DOTS: 436.72
Bodyweight: 80.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	247.5Good	247.53.06× bw
Bench	112.5Good	130Good	135No lift	1301.61× bw
Deadlift	235Good	255Good	260Good	2603.21× bw

Opener → best

Squat: 225 up to 247.5+22.5
Bench: 112.5 up to 130+17.5
Deadlift: 235 up to 260+25
Opener total: 572.5 up to 637.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jonah Happel

Jonah Happel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best