Jonah Holmes

Attempt

Jonah Holmes — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

165.6 kg best

Bench

136.1 kg best

Deadlift

174.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	165.6Jan 2026	136.1Jan 2026	174.6Jan 2026	476.3Jan 2026	56.21Jan 2026	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165.6 kgSet at Buckaroo Bash, 20262.07× bodyweight
Best Bench: 136.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Buckaroo Bash.

Recent meets

22 Jan 2026Buckaroo Bash3rd476.3 kgTHSPA · 82.1 kg · Unlimited

Place: 3rd
Total: 476.3
DOTS: 328.39
Bodyweight: 80

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Ty Hatton476.3 kg±0
Gael Melchor476.3 kg±0
Kai'den Gentry476.3 kg±0
Angel Jimenez476.3 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Jonah Holmes