Jonah Strickland

Jonah Strickland — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at The Next Alpha Athlete pt.1.

Squat, bench, deadlift

Squat

160 kg best

Bench

127.5 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	160Apr 2026	127.5Apr 2026	247.5Apr 2026	535Apr 2026	54.14Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Mega Nationals, 20260.93× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

15 Apr 2026Mega Nationals1st535 kgTotal PR +75APLA · 120+ kg · Raw

Place: 1st
Total: 535
DOTS: 277.83
Bodyweight: 171.4

Total PR +75

Past a best of 460 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	160Good	170No lift	1600.93× bw
Bench	110Good	120Good	127.5Good	127.50.74× bw
Deadlift	200Good	220Good	247.5Good	247.51.44× bw

8 Nov 2025The Final Alpha Athlete1st460 kgTotal PR +65APLA · 120+ kg · Raw

Place: 1st
Total: 460
DOTS: 238.45
Bodyweight: 172.6

Total PR +65

Past a best of 395 kg.

Squat PR +35

Past a best of 90 kg.

Bench PR +5

Past a best of 110 kg.

Deadlift PR +20

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	115Good	125Good	1250.72× bw
Bench	105Good	115Good	125No lift	1150.67× bw
Deadlift	200Good	220Good	240No lift

Opener → best

Squat: 100 up to 125+25
Bench: 105 up to 115+10
Deadlift: 200 up to 220+20
Opener total: 405 up to 460+55

What changed

Against Mega Nationals, 7 May 2025.

Total: +65 kg
Squat: +35 kg
Bench: +10 kg
Deadlift: +20 kg
GL: +7.20
DOTS

7 May 2025Mega Nationals1st395 kgTotal PR +45APLA · 120+ kg · Raw

Place: 1st
Total: 395
DOTS: 202.23
Bodyweight: 181.3

Total PR +45

Past a best of 350 kg.

Squat PR +10

Past a best of 80 kg.

Deadlift PR +40

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	80No lift	80Good	90Good	900.50× bw
Bench	95Good	105Good	115No lift	1050.58× bw
Deadlift	160Good	180Good	200Good

Opener → best

Squat: 80 up to 90+10
Bench: 95 up to 105+10
Deadlift: 160 up to 200+40
Opener total: 335 up to 395+60

What changed

Against The Next Alpha Athlete pt.2, 27 Apr 2025.

Total: +45 kg
Squat: +10 kg
Bench: −5 kg
Deadlift: +40 kg
GL: +4.64
DOTS

Is this your competition record?

Best performance and total

Compare Jonah Strickland