Jonah Sutherland-Stowers

Jonah Sutherland-Stowers — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at NSW State Championships.

Squat, bench, deadlift

Squat

190 kg best

Bench

117.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	—	105Mar 2026	250Mar 2026	—	—	1
140 kg	190Oct 2025	117.5Oct 2025	255Oct 2025	562.5Oct 2025	64.18Oct 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at NSW Open, 20251.52× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Mar 2026NSW State Championships1st355 kgCAPO · 125 kg · Raw

Place: 1st
Total: 355
DOTS: 201.76
Bodyweight: 123.9

4 / 6 attempts made · 2 missed · 3 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 Oct 2025NSW Open1st562.5 kgCAPO · 140 kg · Raw

Place: 1st
Total: 562.5
DOTS: 318.56
Bodyweight: 125.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1901.52× bw
Bench	110Good	117.5Good	125No lift	117.50.94× bw
Deadlift	240Good	247.5Good	255Good	2552.04× bw

Opener → best

Squat: 170 up to 190+20
Bench: 110 up to 117.5+7.5
Deadlift: 240 up to 255+15
Opener total: 520 up to 562.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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