Jonas Wijgaart Langbakk

Jonas Wijgaart Langbakk — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

130 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	210Apr 2025	130Nov 2024	232.5Apr 2025	570Apr 2025	81.28Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at NM UF Ungdom og Junior, 20252.68× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Regionsmesterskap Styrkeløft Uten utstyr.

Recent meets

4 Apr 2025NM UF Ungdom og Junior8th570 kgTotal PR +10NSF · 83 kg · Raw

Place: 8th
Total: 570
DOTS: 398.12
Bodyweight: 78.3

Total PR +10

Past a best of 560 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2102.68× bw
Bench	117.5Good	127.5Good	132.5No lift	127.51.63× bw
Deadlift	210Good	222.5Good	232.5Good	232.52.97× bw

10 Nov 2024Regionsmesterskap Styrkeløft Uten utstyr2nd560 kgNSF · 83 kg · Raw

Place: 2nd
Total: 560
DOTS: 386.72
Bodyweight: 79.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2002.51× bw
Bench	117.5Good	125Good	130Good	1301.63× bw
Deadlift	207.5Good	220Good	230Good	2302.88× bw

Opener → best

Squat: 180 up to 200+20
Bench: 117.5 up to 130+12.5
Deadlift: 207.5 up to 230+22.5
Opener total: 505 up to 560+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jonas Wijgaart Langbakk