Jonathan Arroyo

Attempt

Jonathan Arroyo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

127.5 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	195Apr 2026	127.5Apr 2026	237.5Aug 2026	552.5Aug 2026	81.36Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at New Jersey State Championship, 20262.70× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Wolf Gyms Summer Showdown.

Recent meets

9 Aug 2026Wolf Gyms Summer Showdown2nd552.5 kgTotal PR +5USAPL · 75 kg · Raw

Place: 2nd
Total: 552.5
GL: 81.20
DOTS: 400.35
Bodyweight: 73.8

Total PR +5

Past a best of 547.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	Passed	1902.57× bw
Bench	120No lift	120Good	125Good	1251.69× bw
Deadlift	220Good	230Good	237.5Good	237.53.22× bw

24 Apr 2026New Jersey State Championship6th547.5 kgTotal PR +45USAPL · 75 kg · Raw

Place: 6th
Total: 547.5
GL: 81.36
DOTS: 402.31
Bodyweight: 72.3

Total PR +45

Past a best of 502.5 kg.

Squat PR +25

Past a best of 170 kg.

Bench PR +7.5

Past a best of 120 kg.

Deadlift PR +12.5

Past a best of 212.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	195Good	1952.70× bw
Bench	117.5Good	125Good	127.5Good	127.51.76× bw
Deadlift	225Good	235No lift	235No lift

Opener → best

Squat: 175 up to 195+20
Bench: 117.5 up to 127.5+10
Deadlift: 225 up to 225
Opener total: 517.5 up to 547.5+30

What changed

Against New Jersey State Championship, 11 Apr 2025.

Total: +45 kg
Squat: +25 kg
Bench: +7.5 kg
Deadlift: +12.5 kg
GL: +6.74
DOTS

11 Apr 2025New Jersey State Championship6th502.5 kgUSAPL · 75 kg · Raw

Place: 6th
Total: 502.5
GL: 74.62
DOTS: 368.90
Bodyweight: 72.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	170Good	1702.35× bw
Bench	112.5Good	117.5Good	120Good	1201.66× bw
Deadlift	180Good	197.5Good	212.5Good	212.52.94× bw

Opener → best

Squat: 152.5 up to 170+17.5
Bench: 112.5 up to 120+7.5
Deadlift: 180 up to 212.5+32.5
Opener total: 445 up to 502.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Jonathan Arroyo

Jonathan Arroyo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best