Jonathan Cardona Ceballos

Jonathan Cardona Ceballos — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Nov 2025.

Squat, bench, deadlift

Squat

200 kg best

Bench

115 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	182.5May 2025	112.5May 2025	212.5May 2025	507.5May 2025	74.68May 2025	2
83 kg	200Jun 2026	115Nov 2025	222.5Nov 2025	535Jun 2026	77.10Jun 2026	2

Best lifts

Best Squat: 200 kgSet at Regiokampioenschappen Zuid, 20262.61× bodyweight
Best Bench: 115 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

27 Jun 2026Regiokampioenschappen Zuid8th535 kgTotal PR +5KNKF-SP · 83 kg · Raw

Place: 8th
Total: 535
DOTS: 378.44
Bodyweight: 76.7

Total PR +5

Past a best of 530 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	192.5Good	200Good	2002.61× bw
Bench	112.5Good	117.5No lift	117.5No lift	112.51.47× bw
Deadlift	205Good	222.5Good	237.5No lift	222.52.90× bw

29 Nov 2025Lichtstad Cup17th530 kgTotal PR +22.5KNKF-SP · 83 kg · Raw

Place: 17th
Total: 530
DOTS: 377.68
Bodyweight: 75.8

Total PR +22.5

Past a best of 507.5 kg.

Squat PR +10

Past a best of 182.5 kg.

Bench PR +2.5

Past a best of 112.5 kg.

Deadlift PR +10

Past a best of 212.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	192.5Good	192.52.54× bw
Bench	110Good	115Good	120No lift	1151.52× bw
Deadlift	195Good	212.5Good	222.5Good

Opener → best

Squat: 170 up to 192.5+22.5
Bench: 110 up to 115+5
Deadlift: 195 up to 222.5+27.5
Opener total: 475 up to 530+55

What changed

Against Junioren NK Powerliften, 10 May 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +2.17
DOTS

10 May 2025Junioren NK Powerliften22nd507.5 kgTotal PR +17.5KNKF-SP · 74 kg · Raw

Place: 22nd
Total: 507.5
DOTS: 368.32
Bodyweight: 73.7

Total PR +17.5

Past a best of 490 kg.

Squat PR +7.5

Past a best of 175 kg.

Bench PR +2.5

Past a best of 110 kg.

Deadlift PR +7.5

Past a best of 205 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	182.5Good	182.52.48× bw
Bench	102.5Good	107.5Good	112.5Good	112.51.53× bw
Deadlift	190Good	202.5Good	212.5Good

Opener → best

Squat: 165 up to 182.5+17.5
Bench: 102.5 up to 112.5+10
Deadlift: 190 up to 212.5+22.5
Opener total: 457.5 up to 507.5+50

What changed

Against Lichtstad Cup, 30 Nov 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.18
DOTS

Is this your competition record?

Best performance and total

Compare Jonathan Cardona Ceballos