Jonathan Caruso

Jonathan Caruso — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

300 kg best

Bench

198.5 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	300Jul 2025	198.5Feb 2026	305Jul 2025	797.5Jul 2025	104.83Jul 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 300 kgSet at Classic Open Nationals, 20263.23× bodyweight
Best Bench: 198.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

13 Feb 2026Classic Open Nationals3rd793.5 kgAPLA · 93 kg · Raw

Place: 3rd
Total: 793.5
DOTS: 505.39
Bodyweight: 92.8

Bench PR +5.5

Past a best of 193 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	280Good	300Good	307.5No lift	3003.23× bw
Bench	185Good	194Good	198.5Good	198.52.14× bw
Deadlift	295Good	307.5No lift	312.5No lift	2953.18× bw

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships1st797.5 kgTotal PR +14.5AsianPF · 93 kg · Raw

Place: 1st
Total: 797.5
GL: 104.83
DOTS: 509.80
Bodyweight: 92.1

Total PR +14.5

Past a best of 783 kg.

Squat PR +10

Past a best of 290 kg.

Deadlift PR +5

Past a best of 300 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	285Good	300Good	305No lift	3003.26× bw
Bench	180Good	187.5Good	192.5Good	192.52.09× bw
Deadlift	290Good	305Good	312.5No lift

Opener → best

Squat: 285 up to 300+15
Bench: 180 up to 192.5+12.5
Deadlift: 290 up to 305+15
Opener total: 755 up to 797.5+42.5

What changed

Against Open Nationals, 21 Feb 2025.

Total: +14.5 kg
Squat: +10 kg
Bench: −0.5 kg
Deadlift: +5 kg
GL: +2.19
DOTS

21 Feb 2025Open Nationals4th783 kgTotal PR +53APLA · 93 kg · Raw

Place: 4th
Total: 783
DOTS: 499.17
Bodyweight: 92.6

Total PR +53

Past a best of 730 kg.

Squat PR +40

Past a best of 250 kg.

Bench PR +8

Past a best of 185 kg.

Deadlift PR +5

Past a best of 295 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	270Good	290Good	305No lift	2903.13× bw
Bench	180No lift	187.5Good	193Good	1932.08× bw
Deadlift	280Good	300Good	312.5No lift

Opener → best

Squat: 270 up to 290+20
Bench: 180 up to 193+13
Deadlift: 280 up to 300+20
Opener total: 730 up to 783+53

What changed

Against AUPC Powerlifting Open, 20 Oct 2024.

Total: +53 kg
Squat: +40 kg
Bench: +8 kg
Deadlift: +5 kg
GL: +7.13
DOTS

Is this your competition record?

Best performance and total

Compare Jonathan Caruso

Jonathan Caruso

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed