Jonathan Cates

Attempt

Jonathan Cates — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

100 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	155May 2026	100May 2026	205Mar 2025	460May 2026	58.19May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Vegas Iron Pro/Am, 20261.55× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 May 2026Vegas Iron Pro/Am1st460 kgTotal PR +25USPC · 100 kg · Raw

Place: 1st
Total: 460
DOTS: 283.51
Bodyweight: 99.7

Total PR +25

Past a best of 435 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	166No lift	166No lift	1551.55× bw
Bench	88Good	95Good	100Good	1001.00× bw
Deadlift	205Good	220No lift	225No lift	2052.06× bw

15 Mar 2025Tested Nevada State Championships1st435 kgUSPA · 100 kg · Raw

Place: 1st
Total: 435
DOTS: 276.06
Bodyweight: 93.5

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5No lift	137.51.47× bw
Bench	85Good	92.5Good	95No lift	92.50.99× bw
Deadlift	205Good	215No lift	Passed	2052.19× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 85 up to 92.5+7.5
Deadlift: 205 up to 205
Opener total: 420 up to 435+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jonathan Cates

Jonathan Cates

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best