Jonathan Cognac

Attempt

Jonathan Cognac — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bomb out at Nationals.

Squat, bench, deadlift

Squat

352.5 kg best

Bench

320 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	352.5Mar 2026	320Mar 2026	275Oct 2025	932.5Mar 2026	90.46Mar 2026	4

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 352.5 kgSet at Nationals, 20262.97× bodyweight

Honors & milestones

National Champion: Won their division at the 2026 Nationals.

Recent meets

All 4 meets

14 Mar 2026Nationals1st932.5 kgTotal PR +60CPU · 120 kg · Single-ply

Place: 1st
Total: 932.5
GL: 90.46
DOTS: 537.30
Bodyweight: 118.8

Total PR +60

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	325Good	352.5Good	355No lift	352.52.97× bw
Bench	275Good	320No lift	320Good	3202.69× bw
Deadlift	260Good	280No lift	280No lift	2602.19× bw

17 Oct 2025OPA Open & Masters Provincial Championship1st872.5 kgTotal PR +6.5CPU · 120 kg · Single-ply

Place: 1st
Total: 872.5
GL: 84.97
DOTS: 504.44
Bodyweight: 117.7

Total PR +6.5

Past a best of 866 kg.

Deadlift PR +30

Past a best of 245 kg.

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	325Good	340No lift	Passed	3252.76× bw
Bench	265Good	272.5Good	Passed	272.52.32× bw
Deadlift	265Good	275Good	282.5No lift

Opener → best

Squat: 325 up to 325
Bench: 265 up to 272.5+7.5
Deadlift: 265 up to 275+10
Opener total: 855 up to 872.5+17.5

What changed

Against QC Championnat Provincial Open et Masters, 9 Nov 2024.

Total: +6.5 kg
Squat: +22.5 kg
Bench: −46 kg
Deadlift: +30 kg
GL: +0.81
DOTS

1 Mar 2025NationalsDQ— kgCPU · 120 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 118.7

Squat PR +37.5

Past a best of 302.5 kg.

2 / 7 attempts made · 5 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	335Good	340Good	342.5No lift	3402.86× bw
Bench	332.5No lift	335No lift	335No lift	—
Deadlift	255No lift	Passed	Passed	—

Opener → best

Squat: 335 up to 340+5
Bench: 332.5 up to —
Deadlift: 255 up to —
Opener total: 922.5 up to —+-922.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jonathan Cognac

Jonathan Cognac

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best