Jonathan Long Chung Ip

Jonathan Long Chung Ip — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

107.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	142.5Aug 2025	107.5Nov 2024	195Aug 2025	445Aug 2025	69.54Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Band of Barbells - Toronto Summer Cup, 20252.17× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Band of Barbells - Toronto Summer Cup.

Recent meets

2 Aug 2025Band of Barbells - Toronto Summer Cup2nd445 kgTotal PR +22.5CPU · 66 kg · Raw

Place: 2nd
Total: 445
GL: 69.54
DOTS: 349.85
Bodyweight: 65.7

Total PR +22.5

Past a best of 422.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130No lift	135Good	142.5Good	142.52.17× bw
Bench	102.5Good	107.5Good	112.5No lift	107.51.64× bw
Deadlift	180Good	190Good	195Good	1952.97× bw

16 Nov 2024Forge Strength and Steel V12nd422.5 kgCPU · 66 kg · Raw

Place: 2nd
Total: 422.5
GL: 66.42
DOTS: 335.03
Bodyweight: 65

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.52.04× bw
Bench	100Good	105Good	107.5Good	107.51.66× bw
Deadlift	160Good	172.5Good	182.5Good	182.52.81× bw

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 100 up to 107.5+7.5
Deadlift: 160 up to 182.5+22.5
Opener total: 380 up to 422.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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