Jonathan Macías Flores

Jonathan Macías Flores — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 120 to 120+ in Mar 2026.

Squat, bench, deadlift

Squat

280 kg best

Bench

172.5 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	280Mar 2025	172.5Jul 2025	260Mar 2025	710Mar 2025	82.53Mar 2025	2
120+ kg	265Mar 2026	162.5Mar 2026	260Mar 2026	687.5Mar 2026	79.35Mar 2026	1

Best lifts

Best Squat: 280 kgSet at Pan-American Powerlifting Championships, 20252.36× bodyweight
Best Bench: 172.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

13 Mar 2026Mega Nacional1st687.5 kgFEMEPO · 120+ kg · Raw

Place: 1st
Total: 687.5
DOTS: 392.69
Bodyweight: 122

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

27 Jul 2025Pan-American Powerlifting Championships1st702.5 kgNAPF · 120 kg · Raw

Place: 1st
Total: 702.5
GL: 82.02
DOTS: 404.81
Bodyweight: 118.8

Bench PR +2.5

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	265Good	272.5Good	280Good	2802.36× bw
Bench	155Good	165Good	172.5Good	172.51.45× bw
Deadlift	235Good	250Good	262.5No lift	2502.10× bw

Opener → best

Squat: 265 up to 280+15
Bench: 155 up to 172.5+17.5
Deadlift: 235 up to 250+15
Opener total: 655 up to 702.5+47.5

What changed

Against XVI Campeonato Nacional Open y Máster, 14 Mar 2025.

Total: −7.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: −0.51

14 Mar 2025XVI Campeonato Nacional Open y Máster1st710 kgFEMEPO · 120 kg · Raw

Place: 1st
Total: 710
DOTS: 407.76
Bodyweight: 120

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2802.33× bw
Bench	Passed	Passed	Passed	1701.42× bw
Deadlift	Passed	Passed	Passed	2602.17× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jonathan Macías Flores