Jonathan Nguyen #9

Jonathan Nguyen #9 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

127.5 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	190Jan 2025	127.5Dec 2025	222.5Jan 2025	537.5Jan 2025	88.54Jan 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Minnesota Junior Open and Master State Championships, 20253.19× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Jun 2026Raw Nationals9th527.5 kgUSAPL · 60 kg · Raw

Place: 9th
Total: 527.5
GL: 86.66
DOTS: 446.46
Bodyweight: 59.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025Battle of the Frozen Tundra1st532.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 532.5
GL: 87.84
DOTS: 453.51
Bodyweight: 59.4

Bench PR +2.5

Past a best of 125 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5No lift	187.5Good	187.53.16× bw
Bench	120Good	127.5No lift	127.5Good	127.52.15× bw
Deadlift	202.5No lift	210Good	217.5Good

Opener → best

Squat: 172.5 up to 187.5+15
Bench: 120 up to 127.5+7.5
Deadlift: 202.5 up to 217.5+15
Opener total: 495 up to 532.5+37.5

What changed

Against Minnesota Junior Open and Master State Championships, 11 Jan 2025.

Total: −5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −0.70

11 Jan 2025Minnesota Junior Open and Master State Championships1st537.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 537.5
GL: 88.54
DOTS: 456.81
Bodyweight: 59.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190Good	1903.19× bw
Bench	117.5Good	125Good	130No lift	1252.10× bw
Deadlift	215Good	222.5Good	227.5No lift	222.53.74× bw

Opener → best

Squat: 175 up to 190+15
Bench: 117.5 up to 125+7.5
Deadlift: 215 up to 222.5+7.5
Opener total: 507.5 up to 537.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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