Jonathan Spännar

Attempt

Jonathan Spännar — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Åland Sport Week.

Squat, bench, deadlift

Squat

237.5 kg best

Bench

165 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	237.5Feb 2025	165Aug 2025	275Feb 2025	675Feb 2025	76.87Feb 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at Serie 1 - UpsalaTK, 20251.89× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

22 Feb 2026Serie 1 - UpsalaTK1st625 kgSSF · 120+ kg · Raw

Place: 1st
Total: 625
DOTS: 355.40
Bodyweight: 123.7

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

16 Aug 2025Åland Sport Week2nd165 kgSVNL · 120+ kg · Raw

Place: 2nd
Total: 165
DOTS: 93.47
Bodyweight: 125.2

Bench PR +2.5

Past a best of 162.5 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	150No lift	160Good	165Good	1651.32× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 150 up to 165+15
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

23 Feb 2025Serie 1 - UpsalaTK1st675 kgTotal PR +52.5SSF · 120+ kg · Raw

Place: 1st
Total: 675
DOTS: 381.75
Bodyweight: 125.8

Total PR +52.5

Past a best of 622.5 kg.

Squat PR +17.5

Past a best of 220 kg.

Bench PR +2.5

Past a best of 160 kg.

Deadlift PR +32.5

Past a best of 242.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	237.51.89× bw
Bench	Passed	Passed	Passed	162.51.29× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against DM Klassisk Styrkelyft U/J/V, 5 Oct 2024.

Total: +52.5 kg
Squat: +17.5 kg
Bench: +2.5 kg
Deadlift: +32.5 kg
GL: +4.86
DOTS: +25.56
Bodyweight: +4.50 kg

Is this your competition record?

Best performance and total

Compare Jonathan Spännar