Jonathan Van Diest

Attempt

Jonathan Van Diest — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 125 in Jun 2025.

One result that produced no comparable total: bomb out at Florida State Championship.

Squat, bench, deadlift

Squat

230 kg best

Bench

110 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	195Dec 2024	102.5Dec 2024	190Dec 2024	487.5Dec 2024	59.30Dec 2024	1
125 kg	230Nov 2025	110Jun 2025	215Nov 2025	525Jun 2025	60.74Jun 2025	2

Best lifts

Best Squat: 230 kgSet at Florida State Championship, 20251.85× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2024 South Florida Showdown.

Recent meets

9 Nov 2025Florida State ChampionshipDQ— kgUSAPL · 125 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 124.3

Squat PR +25

Past a best of 205 kg.

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	230Good	2301.85× bw
Bench	110No lift	110No lift	110No lift	—
Deadlift	195Good	205Good	215Good	2151.73× bw

7 Jun 2025PR's in Paradise2nd525 kgTotal PR +37.5USAPL · 125 kg · Raw

Place: 2nd
Total: 525
GL: 60.74
DOTS: 300.44
Bodyweight: 121.3

Total PR +37.5

Past a best of 487.5 kg.

Squat PR +10

Past a best of 195 kg.

Bench PR +7.5

Past a best of 102.5 kg.

Deadlift PR +20

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	205Good	2051.69× bw
Bench	100Good	110Good	117.5No lift	1100.91× bw
Deadlift	185Good	195Good	210Good

Opener → best

Squat: 185 up to 205+20
Bench: 100 up to 110+10
Deadlift: 185 up to 210+25
Opener total: 470 up to 525+55

What changed

Against South Florida Showdown, 7 Dec 2024.

Total: +37.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +1.44
DOTS

7 Dec 2024South Florida Showdown1st487.5 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 487.5
GL: 59.30
DOTS: 290.29
Bodyweight: 108.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	205No lift	1951.80× bw
Bench	92.5Good	97.5Good	102.5Good	102.50.95× bw
Deadlift	170Good	185Good	190Good	1901.75× bw

Opener → best

Squat: 185 up to 195+10
Bench: 92.5 up to 102.5+10
Deadlift: 170 up to 190+20
Opener total: 447.5 up to 487.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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